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Embodied Podcast

Obsessed: Breaking The OCD Cycle (Revisited)

By Kaia Findlay,
Anita Rao
Published January 26, 2024 at 5:30 AM EST
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An illustration featuring a masculine-appearing person with their head in their hands. They're wearing a gray hoodie and have red squiggly lines branching out and up from their upper body. To the left is a thought bubble with a heart with a question mark in it. To the right is a thought bubble with two praying hands in it. In the bottom righthand corner of the illustration is a thought bubble with a bottle of poison tipped over, a match and a house on fire. In the bottom lefthand corner of the illustration is the word "Obsessed."
Charnel Hunter

Anita is no stranger to anxiety, but her spirals are mostly short lived. In this episode she meets folks who often get caught in loops of extreme worry and compulsions with little relief. A married couple shares how OCD put them in survival mode and a woman whose OCD symptoms began in kindergarten talks about learning how to open up about her experience in friendships and dating.

Meet the guests:

  • Mike and Nicole Comforto, writers and married couple, talk about what led to Mike's diagnosis with OCD, what the experience was like for both of them as a couple and as new parents, and how Mike's OCD impacts other relationships in his life
  • H.T., a writer using her initials for personal and medical privacy, explains how her OCD symptoms first showed up as a young girl, how she navigated getting an OCD diagnosis and how she discloses her OCD to those she is close to

Dig Deeper:

Nicole's Modern Love essay

Mike and Nicole's Substack, Hey Honey

The website for psychologist Dr. Monnica Williams

OCD advocate Alexandra Reynolds on Instagram

Read the transcript | Review the podcast on your preferred platform

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Embodied Podcast Embodied Podcastobsessive-compulsive disorderRelationshipsInterpersonal relationshipsRomantic Relationships
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Kaia Findlay
Kaia Findlay is the lead producer of Embodied, WUNC's weekly podcast and radio show about sex, relationships and health. Kaia first joined the WUNC team in 2020 as a producer for The State of Things.
See stories by Kaia Findlay
Anita Rao
Anita Rao is an award-winning journalist, host, creator, and executive editor of "Embodied," a weekly radio show and podcast about sex, relationships & health.
See stories by Anita Rao